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How do I know which programs should not be running on my computer?

sashapolaris, 2014-02-03 | Ask a question

Home » General security » How do I know which programs should not be running on my computer?

How do I know which background programs should not be running? How do I stop them from running?
Thank You!
Sasha

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2-5-14

2-spyware.com says:

In order to check your computer and programs that are running on it, you should run a full system scan with a reputable anti-spyware. It will detect malicious programs and will remove them for you. Our recommended products are FortectIntego; STOPzilla or Malwarebytes but you are free to choose whatever you want.

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